TOPIC: NUTRITION TIPS

Evercare認知障礙照顧Dementia care

戰勝認知障礙：「麥得飲食」防失智！讓頭腦年輕7歲半的8大健腦食物

By Chelsea Yeung • December 3, 2024
擔心記憶力衰退、腦部退化？「麥得飲食」結合地中海飲食和得舒飲食精華，富含8種健腦食物，有效預防認知障礙，助你保持清晰頭腦！立即了解如何透過飲食改善腦部健康！
Evercare-bloating-stress-elderly

Is Bloating Becoming an Issue? Here Are 6 Ways to Fix the Problem

By Viann Chan • December 16, 2020
Do you always feel bloated? What are you doing wrong? Read on to learn the cause to help your stomach feel better.
Evercare-Chinese-New-Year-healthy-food-idea

4 Healthy, Elderly-Friendly Food Swaps for Your Chinese New Year Candy Box

By Christy Chiu • January 16, 2020
Huddle over! A healthy makeover of your confectionery box is underway. Read on to find out how you can save your waistline and help your elderly guests stay fit with a few simple food swaps.